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Gift-giving is an art, especially when you want to send a message of care, appreciation, and encouragement. And let’s face it, in a world full of emails, meetings, and the hustle and bustle of life, there's no better way to say "slow down and take care" than with a thoughtfully curated wellbeing hamper.
Since it’s #StressAwarenessMonth, we at The Goodness Project thought it was time we talked about stress, and more importantly, how to decrease stress.
We all know how it feels to be stressed, and how pressure can build up until it all feels too much. There's a lot of things that could happen between work and personal life and it's easy to get overwhelmed.
It’s time to pull the brakes, slow down and deal with what’s causing the sudden stress in your life. So in honour of #StressAwarenessMonth, we at The Goodness Project have created a de-stress checklist to give you some ideas on how to decrease your stress and relax.
Mother’s Day is just around the corner and it’s the perfect opportunity to spend some quality time with your mom and spoil her with some gifts she’ll love. But this year, we suggest you take this opportunity to not only celebrate your mom but celebrate mother earth as well.
With so many sustainable, and cruelty-free options out there, there is no reason to let animals or the earth suffer for us.
So for this Mother’s Day, we’ve put together a few tips on how to celebrate this special day in a way that’s vegan, cruelty-free and enjoyable!
Here are our top 3 tips:
This month we are very happy to announce that we have a guest blog post from our friends over at Stoves! If Veganuary has left you wanting more, then Stoves have put together the ultimate vegan Sunday roast for you to follow!
We can’t believe how fast January is flying by! For those of you who read our last blog then you will know all about Veganuary. If you’ve decided to take up the challenge we would love to hear how you’re getting on. Drop us a message or tag us in a post on any of our social media channels and let us know your fave vegan treats!
We all know that January is associated with New Year's Resolutions but how many of these resolutions actually make a difference? Whether that difference creates a positive impact on the environment, animals, yourself or those you choose to surround yourself with. It’s also surprisingly difficult to maintain New Year’s resolutions, hence why I’ve often resorted to past resolutions I’ve made in the hope that I will actually fulfill one. Sound familiar?
We were very excited to be running a giveaway with our friends over at Real Handful this month. If you have already subscribed to our monthly boxes, then you will have probably been treated to some of their delicious healthy snacks already. If you have yet to get your hands on their products, then look out for them in our monthly Subs Boxes!