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Are Doritos Vegan? (3 Flavours You Can Have)
Doritos are a great snack. Whether you’re sitting down for a night in-front of Netflix, or if you’re hosting a party, Doritos and dip make everything better.
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Since it’s #StressAwarenessMonth, we at The Goodness Project thought it was time we talked about stress, and more importantly, how to decrease stress.
We all know how it feels to be stressed, and how pressure can build up until it all feels too much. There's a lot of things that could happen between work and personal life and it's easy to get overwhelmed.
It’s time to pull the brakes, slow down and deal with what’s causing the sudden stress in your life. So in honour of #StressAwarenessMonth, we at The Goodness Project have created a de-stress checklist to give you some ideas on how to decrease your stress and relax
If you’re stressed out, it’s more important than ever to get enough sleep. Having a good night's rest will make sure that you have the energy to tackle the coming day. So put down your phone and go to bed an hour earlier to make sure you get that well-needed rest.
Sometimes, just getting your worries down on paper could ease your stress. When you write down your worries, you no longer need to walk around with a head filled with clutter.
Take a day off and spend some time taking care of yourself. You could take a long bath, make yourself a cup of tea, or read a good book. Perhaps even treat yourself to some energising snacks Chocolate and Snacks.
There’s no better way to bring you back into the present moment than by meditating. All you have to do is stay present and allow yourself some room to breathe and after a few sessions, you'll hopefully feel a decrease in stress.
Don’t be hard on yourself just because you’re feeling down! It’s fine to be stressed now and then, and when you feel overwhelmed you deserve a break. So don’t be being harsh to yourself, accept that you’re feeling stressed at the moment and give yourself that well-needed break.
You’re worth it. Treat yourself to something nice! Here at The Goodness Project, we've recently released a new Spring Fever Snack Box filled with snacks that scream self-love! Oh, and if you’re more of a chocolate lover, we’ve also put together an Organic Chocolate Gift Hamper that’s perfect to try on a relaxing evening with your favourite tv show on.
Hopefully, some of these tips helped!
psst! Check out our Easter Shop for more delicious treats.
Doritos are a great snack. Whether you’re sitting down for a night in-front of Netflix, or if you’re hosting a party, Doritos and dip make everything better.
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The rise of veganism hit the headlines at the beginning of this new year when it was revealed that a record breaking 500,000 people had signed up to the Veganuary challenge - double the amount of people who signed up in January 2019.
We will be celebrating Father’s Day later this month and it got me thinking about how men feel about veganism. I think there is a general preconception and very much outdated concept of meat being linked with masculinity. Meat eating it would seem is still seen very much as a part of a man’s identity. The Vegan Society's survey on this made interesting reading with 63 percent of people who identified as vegan being female, while only 37 percent were male. And this year for Veganuary just 14% of men took up the challenge, this was, however, a 4% rise on the previous year, so not all doom and gloom.