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About

Hello & Welcome 👋

My name is Anna and I'm the co-founder of The Goodness Project. This is a little place where we will be sharing some of the things that inspire us at The Goodness Project - the food, the brands, the people and the lifestyle. We hope you enjoy your stay! :)

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More from the goodness blog

Are Sour Patch Kids Vegan?

Are Sour Patch Kids Vegan?

Sour Patch Kids are sweets that have been enjoyed by many for years, but with a spotlight being shone on the ethicality of the ingredients in what we eat, many may now choose to avoid these classic favourites.

So, are Sour Patch Kids vegan? Keep reading to find out.

The 5 Key Environmental Reasons to Go Vegan

The 5 Key Environmental Reasons to Go Vegan

The human health benefits of changing to a vegan diet are well documented as valid reasons to go vegan, but what about the added benefits of aiding the environment you coexist with?

Here are five ways you can give back to the planet, because changing to a vegan diet can...

Can you go vegan if you have celiac disease?

Can you go vegan if you have celiac disease?

Although a lot of vegan foods are gluten-free, there are vegan foods that do contain gluten. 

A vegan diet is based upon eating plants and excludes foods derived from animals, (this means no cheese, eggs, meat or fish.)

Veganism has had a rise in the last few years. More and more people are choosing to alter their diet to exclude foods derived from animals. But what about gluten? Can people who have celiac disease thrive on a vegan diet without it leading to nutrient deficiency? Is it possible to go vegan if you have celiac disease?

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