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Although a lot of vegan foods are gluten-free, there are vegan foods that do contain gluten.
A vegan diet is based upon eating plants and excludes foods derived from animals, (this means no cheese, eggs, meat or fish.)
Veganism has had a rise in the last few years. More and more people are choosing to alter their diet to exclude foods derived from animals. But what about gluten? Can people who have celiac disease thrive on a vegan diet without it leading to nutrient deficiency? Is it possible to go vegan if you have celiac disease?
In January 2020 UK Vegan Charity, The Vegan Society, published measures that corporations could take to make vegan friendly workplaces.
What they weren’t perhaps expecting was a global pandemic that would close offices around the world, and then in January of 2021, Veganuary reaching its highest number of participants since the event began.