We are all aware of how challenging it may be to eat well while working. It takes too much willpower to resist the steady supply of sugary, trans-fat-filled healthy snacks for the office that are kept out on the breakroom table. If only the human brain was programmed to feel this way about fresh fruit and trail mix!
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It’s Spooky Season! And whilst in 2020 indoor Halloween parties might not be possible, that doesn’t mean the fun has to stop.
If you’re hosting socially distanced outdoor parties or even virtual horrorfest film nights with your friends, you’ll need some vegan treats to go with those tricks and some savory to balance the sweet!
This month it’s National Vegetarian Week 14-20th May, so I thought it would be good to share some tips on ways to change your lifestyle, whether that be reducing your meat consumption or fully committing to a change of diet. I think for most of us choosing a vegetarian diet and lifestyle is because of a strong belief that is the right thing to do. Changing your lifestyle to accommodate someone else's views will be harder to achieve without your reason why! For me reading and understanding is the first port of call and there are some great resources out there that will support your decision, try The Vegetarian Society .
