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We've all experienced it: whether it's boredom or stress driving us to meet that 4 PM deadline, reaching for the snack bowl becomes almost instinctual. Despite our best intentions, the temptation of office snacks proves too strong to resist.
Before we know it, we're indulging in the comforting embrace of a chocolate biscuit.
Almost 30% of employees reach for an in-office snack every day and 48% consume employer-offered snacks and beverages 1-4 times per week.
So are you ready to revamp your office snack routine with a touch of goodness and health? Whether you're a seasoned snacker or just dipping your toes into the world of office munchies, this guide is your ticket to snack satisfaction without the guilt. Let's explore the delicious realm of healthy office snacks together.
Let's kick things off by shining a spotlight on the importance of healthy office snacks. Gone are the days of mindlessly munching on greasy crisps and sugary treats that leave you crashing by midday. In 2024, we're all about fuelling our bodies and minds with goodness that keeps us energised, focused, and ready to tackle any task that comes our way.
88% of employees consider it important for their employer to provide office snacks, as detailed by Zerocater. 41% even went as far as saying that they would consider leaving a company that didn’t provide office snacks as an employee perk.
Picture this: a colourful array of fresh fruit, crunchy veggie sticks, and wholesome snack bars lining your desk, inviting you to indulge in guilt-free goodness throughout the day. Say goodbye to the dreaded 3 PM slump and hello to sustained energy levels that carry you through those back-to-back meetings with ease.
Now that we've established the importance of healthy office snacks, it's time to get creative with our snack game. Say goodbye to boring brown rice cake and dried fruit, and hello to a world of tantalising flavours and textures that will leave your taste buds dancing with delight!
Let's start with the ultimate crowd-pleaser: fresh fruit! Whether you're craving the juiciness of ripe strawberries, the sweetness of succulent mangoes, or the crispness of refreshing apples, fresh fruit is nature's perfect pick-me-up. And with convenient options for fresh fruit and healthy snacks delivered straight to your office door, there's no excuse not to keep your fruit bowl brimming with goodness.
When it comes to healthy office snacks, it's all about striking the perfect balance between taste and nutrition. That's where the magic of snack bars comes into play. Packed with nutrient-dense ingredients and healthy fats like nuts, seeds, and whole grains, snack bars are the ultimate grab-and-go option for busy workdays.
The Taster Office Snack Box is perfect to send to WFH employees or to treat a small team with some feel good snacks.
How about adding a touch of decadence to your snack routine with some indulgent dark chocolate? Rich in antioxidants and oh-so-satisfying, a square or two of high-quality dark chocolate is the perfect way to curb your cravings while treating your body to some serious health benefits.
Your office can enjoy the benefits of eating dark chocolate with the Bite Snack Box, an assortment of 25 artisan, gluten-free, vegan, vegetarian high protein snacks.
Say goodbye to midday slumps and hello to a burst of energy with our carefully curated selection of 20 assorted crunchy snacks.
Inside each Nosh Snack Box, you'll find a delightful array of treats designed to tantalise your taste buds and nourish your body. From savoury popcorn to guilt-free crisps made from nutritious ingredients, and even fruit & veg crisps for a sweet and crunchy indulgence, we've got your snack cravings covered!
Keep a box on hand in your office, break room, or home workspace, and make wholesome snacking a part of your daily routine.
Nuts have long been hailed as nutritional powerhouses, and with good reason. They're bursting with essential nutrients like protein, fibre, healthy fats, vitamins, and minerals, making them the perfect choice for a healthy office snack that fuels both body and mind. And when combined into a tantalising trail mix, their benefits only multiply!
In the Nutty Nibble Box, you'll find an array of nut mixes crafted to satisfy your taste buds and nourish your body. From classic combinations like almond butter, cashews, and peanuts to exotic blends featuring dried fruits, seeds, and spices, each mix offers a unique flavour adventure that'll keep you coming back for more.
But the benefits of nuts go beyond just their delicious taste. Studies have shown that regular nut consumption is associated with a reduced risk of heart disease, improved cholesterol levels, better weight management, and enhanced cognitive function. Plus, their natural crunchiness makes them a satisfying snack that helps curb cravings and keep you feeling full and focused throughout the day.
Boost your team's energy or surprise your coworkers with our Office Snack Box! It's an excellent opportunity to explore our healthy snacking options and services. Each package includes three delightful veggie snack boxes: one with assorted nut mixes, another with assorted snack bars, and the third with crispy snacks.
Everyone deserves a treat every now and then! For those torn between brownies and blondies, our dairy-free, vegan, and gluten-free yummy Brownie & Blondie Bites Selection Box is the answer!
With eight distinct flavours and 25 bite-size portions, monotony is out of the question. Whether it's expressing gratitude for your hardworking team, celebrating a birthday, or marking a special occasion, these chocolate brownie boxes show you care in the tastiest way! Satisfy that sweet tooth!
Still need office snack ideas? You can't go wrong with a quintessentially British cream tea!
Includes absolutely delightful fruit scones, Positive Bakes very own vegan ‘not clotted cream' sweet jam by Bonne Maman and delicious tea from Bird & Blend Tea. All baked goods are 100% vegan, gluten-free, soy-free, and palm oil free!
Remember, when it comes to office snacks, it's all about finding the perfect balance between taste, nutrition, and convenience.
AT The Goodness Project, we offer a huge constantly rotating selection of healthy office snacks that your employees are guaranteed to love. Tell us what your team likes and we will curate your healthy snack boxes according to your team's tastes!
When it comes to healthy office snacks, opt for options that combine convenience with nutritional value. Fresh fruit, such as apples, bananas, and berries, are always a great choice. Additionally, snack bars made with wholesome ingredients like nuts, seeds, and whole grains offer a convenient and satisfying option for busy workdays. Another great option is browsing our gift cards for happy employees.
Yes, indeed! The Goodness Project offers delivery services for healthy office snacks, making it easier than ever to keep your workplace stocked with nutritious options. From fresh fruit boxes to assorted nut mixes and snack bars, these delivery services provide a convenient solution for busy professionals looking for a tasty snack.
Absolutely! Many healthy foods and snack options cater to various dietary needs, including gluten-free, vegan, and dairy-free alternatives. From gluten-free snack bars to plant-based protein snacks, there's something for everyone to enjoy without compromising taste or dietary preferences.
There's nothing better than a warming cup of tea after a stressful day at work or an exhausting day out! However, all you tea lovers out there know there's more to tea drinking than just a builder's brew.
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When it comes to healthy eating, there are a few things that people tend to get wrong.
For one, they might think that healthy eating means giving up all of their favourite foods and living on bland, boring salads for the rest of their lives. And for another, they think that healthy eating is expensive and time consuming.