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We've all experienced it: whether it's boredom or stress driving us to meet that 4 PM deadline, reaching for the snack bowl becomes almost instinctual. Despite our best intentions, the temptation of office snacks proves too strong to resist.
A plastic bag might not seem like a big deal, but over time, every piece of plastic adds up and has a huge impact on the environment.
That's why it's so important that we do what we can to limit our use of plastic. Every little action makes a difference. So in this blog post, we’re sharing 4 simple tips to live with less plastic and reduce plastic waste.
There's a lot of mixed messages on the internet when it comes to veganism. So this month, we're looking into a few myths and rumours about the vegan diet in hopes that it'll to clear up some of the confusion.
Since it’s #StressAwarenessMonth, we at The Goodness Project thought it was time we talked about stress, and more importantly, how to decrease stress.
We all know how it feels to be stressed, and how pressure can build up until it all feels too much. There's a lot of things that could happen between work and personal life and it's easy to get overwhelmed.
It’s time to pull the brakes, slow down and deal with what’s causing the sudden stress in your life. So in honour of #StressAwarenessMonth, we at The Goodness Project have created a de-stress checklist to give you some ideas on how to decrease your stress and relax.
Mother’s Day is just around the corner and it’s the perfect opportunity to spend some quality time with your mom and spoil her with some gifts she’ll love. But this year, we suggest you take this opportunity to not only celebrate your mom but celebrate mother earth as well.
With so many sustainable, and cruelty-free options out there, there is no reason to let animals or the earth suffer for us.
So for this Mother’s Day, we’ve put together a few tips on how to celebrate this special day in a way that’s vegan, cruelty-free and enjoyable!
Here are our top 3 tips:
This month we are very happy to announce that we have a guest blog post from our friends over at Stoves! If Veganuary has left you wanting more, then Stoves have put together the ultimate vegan Sunday roast for you to follow!
We can’t believe how fast January is flying by! For those of you who read our last blog then you will know all about Veganuary. If you’ve decided to take up the challenge we would love to hear how you’re getting on. Drop us a message or tag us in a post on any of our social media channels and let us know your fave vegan treats!