The Goodness blog

If we look at the beekeeping industry as a whole, the answer is no. Beekeeping isn't vegan. But depending on how you choose to keep bees, it can be considered a vegan practice.

We keep bees because they produce honey. Even so, there is a common misconception that though honey is made by bees, it is vegan-friendly. That is not the case. 

Standard beekeeping, (though often overlooked) is an exploitative practice.

Although a lot of vegan foods are gluten-free, there are vegan foods that do contain gluten. 

A vegan diet is based upon eating plants and excludes foods derived from animals, (this means no cheese, eggs, meat or fish.)

Veganism has had a rise in the last few years. More and more people are choosing to alter their diet to exclude foods derived from animals. But what about gluten? Can people who have celiac disease thrive on a vegan diet without it leading to nutrient deficiency? Is it possible to go vegan if you have celiac disease?

It feels good to redecorate once in a while. When everything remains the same for a long about of time it’s pretty easy to get tired of it. 

So today, I thought it would be nice to share some fun ways to redecorate your space without harming the environment. There’s plenty of ways to cozy up your home in an eco-friendly and sustainable way. We also have a range of eco gift boxes if you wish to send one of these as a nice house warming gift to friends or family. Or read this if you need some more eco friendly gift ideas.

A plastic bag might not seem like a big deal, but over time, every piece of plastic adds up and has a huge impact on the environment.

That's why it's so important that we do what we can to limit our use of plastic. Every little action makes a difference. So in this blog post, we’re sharing 4 simple tips to live with less plastic and reduce plastic waste.

There's a lot of mixed messages on the internet when it comes to veganism. So this month, we're looking into a few myths and rumours about the vegan diet in hopes that it'll to clear up some of the confusion.  

Since it’s #StressAwarenessMonth, we at The Goodness Project thought it was time we talked about stress, and more importantly, how to decrease stress.

We all know how it feels to be stressed, and how pressure can build up until it all feels too much. There's a lot of things that could happen between work and personal life and it's easy to get overwhelmed.

It’s time to pull the brakes, slow down and deal with what’s causing the sudden stress in your life. So in honour of #StressAwarenessMonth, we at The Goodness Project have created a de-stress checklist to give you some ideas on how to decrease your stress and relax.