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One question that might be on your mind this summer is: what makes the perfect vegan summer picnic hamper?

We may rely on gifts more than usual to compensate for the last few years and truly treat ourselves and others. But it doesn't mean we should overindulge, because that's the last thing the environment needs, particularly in the beauty gift sector.

With veganism on the rise, more people are searching the world for nutritious and tasty meat-substitutes. Though more and more options are available in the vegan market daily, tofu is considered one of the classics when it comes to a vegetarian diet. But is tofu vegan?

Keep reading this comprehensive guide so you know if tofu is in fact vegan, plus the many benefits to tofu consumption and considerations you might need to make if you’re vegan and wanting to enjoy some delicious tofu goodness.