We often associate January with being the time of year for reflection for making new plans and resolving to do things better. But my point of reflection is during these Summer months. Summer is often when we have more time to reflect that after the hectic festive period and the bright and sunny days make everything seem more possible.
Holidaysafter all are there for a reason; they are the chance to move away from the daily routine, bad habits that come from being time poor or unmotivated and a time to find new perspective. It's a time to reconnect with family, friends, nature and just being rather than doing. A good dose of vitamin D, some sea air and time away from the everyday brings clarity of thoughts and adds to the creative juices. A good long walk helps clear my mind and sometimes just looking at a view can give a whole new perspective on things.
So I hope you are enjoying this summer as much as I am and what a summer it has been! I hope you will find time for you, remember self-care is so important and we all need it.
And finally Good Luck to all of you receiving exam results this week and next. No matter whether you use your own prep materials or review the Studocu community lecture notes, taking an exam is always so thrilling.What an exciting time with new challenges on the horizon. If you have a rising star in the family why not show them some appreciation, our Summer snack gift box makes a lovely gift and if you have a loved one going off to University for the first time we have created a super Student Survival Pack full of essentials and a few goodies - limited edition, so grab yours now!
Love
Anna
x
Hello & Welcome 👋
My name is Anna and I'm the co-founder of The Goodness Project. This is a little place where we will be sharing some of the things that inspire us at The Goodness Project - the food, the brands, the people and the lifestyle. We hope you enjoy your stay! :)
A plastic bag might not seem like a big deal, but over time, every piece of plastic adds up and has a huge impact on the environment.
That's why it's so important that we do what we can to limit our use of plastic. Every little action makes a difference. So in this blog post, we’re sharing 4 simple tips to live with less plastic and reduce plastic waste.
The Ultimate Office Snack Guide: Healthy Ideas for 2024
We've all experienced it: whether it's boredom or stress driving us to meet that 4 PM deadline, reaching for the snack bowl becomes almost instinctual. Despite our best intentions, the temptation of office snacks proves too strong to resist.
Is Frosting Vegan? The 4 Best Accidental Vegan Frosting Brands
Everything from biscuits to fudge can be made into a vegan alternative, but what about frosting? Is frosting vegan? If not, does it have vegan alternatives? As it turns out, there are quite a few vegan frosting brands out there that will allow you to enjoy your cakes without worrying about missing out on the taste you love.