We often associate January with being the time of year for reflection for making new plans and resolving to do things better. But my point of reflection is during these Summer months. Summer is often when we have more time to reflect that after the hectic festive period and the bright and sunny days make everything seem more possible.
Holidaysafter all are there for a reason; they are the chance to move away from the daily routine, bad habits that come from being time poor or unmotivated and a time to find new perspective. It's a time to reconnect with family, friends, nature and just being rather than doing. A good dose of vitamin D, some sea air and time away from the everyday brings clarity of thoughts and adds to the creative juices. A good long walk helps clear my mind and sometimes just looking at a view can give a whole new perspective on things.
So I hope you are enjoying this summer as much as I am and what a summer it has been! I hope you will find time for you, remember self-care is so important and we all need it.
And finally Good Luck to all of you receiving exam results this week and next. No matter whether you use your own prep materials or review the Studocu community lecture notes, taking an exam is always so thrilling.What an exciting time with new challenges on the horizon. If you have a rising star in the family why not show them some appreciation, our Summer snack gift box makes a lovely gift and if you have a loved one going off to University for the first time we have created a super Student Survival Pack full of essentials and a few goodies - limited edition, so grab yours now!
Love
Anna
x
Hello & Welcome 👋
My name is Anna and I'm the co-founder of The Goodness Project. This is a little place where we will be sharing some of the things that inspire us at The Goodness Project - the food, the brands, the people and the lifestyle. We hope you enjoy your stay! :)
There is no question that people are becoming more aware of eating habits and their effects on the body. More people than ever before are trying to find ways to live healthy lifestyles, and they are finding that eating a plant-based diet is a great way to do so.
We will be celebrating Father’s Day later this month and it got me thinking about how men feel about veganism. I think there is a general preconception and very much outdated concept of meat being linked with masculinity. Meat eating it would seem is still seen very much as a part of a man’s identity. The Vegan Society's survey on this made interesting reading with 63 percent of people who identified as vegan being female, while only 37 percent were male. And this year for Veganuary just 14% of men took up the challenge, this was, however, a 4% rise on the previous year, so not all doom and gloom.
5 Top Tips For A Sustainable Staycation And Your Chance To WIN
While we know how important it is to spend time with loved ones, it’s also crucial that we consider the environmental impact of our activities, to ensure a brighter future for our planet.
Whether soaking up the scenery of Scotland or indulging in a coastal break in Cornwall, there are so many different ways that we can look after our environment whilst exploring the wonderful world around us on an eco-friendly holiday.
Sykes Holiday Cottages are here to offer their 5 top tips on how to be more sustainable on your staycation.