We often associate January with being the time of year for reflection for making new plans and resolving to do things better. But my point of reflection is during these Summer months. Summer is often when we have more time to reflect that after the hectic festive period and the bright and sunny days make everything seem more possible.
Holidaysafter all are there for a reason; they are the chance to move away from the daily routine, bad habits that come from being time poor or unmotivated and a time to find new perspective. It's a time to reconnect with family, friends, nature and just being rather than doing. A good dose of vitamin D, some sea air and time away from the everyday brings clarity of thoughts and adds to the creative juices. A good long walk helps clear my mind and sometimes just looking at a view can give a whole new perspective on things.
So I hope you are enjoying this summer as much as I am and what a summer it has been! I hope you will find time for you, remember self-care is so important and we all need it.
And finally Good Luck to all of you receiving exam results this week and next. No matter whether you use your own prep materials or review the Studocu community lecture notes, taking an exam is always so thrilling.What an exciting time with new challenges on the horizon. If you have a rising star in the family why not show them some appreciation, our Summer snack gift box makes a lovely gift and if you have a loved one going off to University for the first time we have created a super Student Survival Pack full of essentials and a few goodies - limited edition, so grab yours now!
Love
Anna
x
Hello & Welcome 👋
My name is Anna and I'm the co-founder of The Goodness Project. This is a little place where we will be sharing some of the things that inspire us at The Goodness Project - the food, the brands, the people and the lifestyle. We hope you enjoy your stay! :)
Today, we are turning our focus to the culinary world, exploring how you can enhance your plant-based cooking skills with the best vegan cooking classes out there. Whether you're a seasoned vegan chef or new to the plant-based lifestyle, there is always room to learn, experiment, and grow in your culinary journey.
The 7 Best Everyday Eco-Friendly Products For 2024
It isn't an overstatement to suggest that we are using too much single-use plastic. Only 3 million tons of plastic were recovered in 2018, while 27 million tons were dumped in landfills, according to the EPA. Additionally, this does not take into consideration the staggering amounts of unprocessed plastic waste that is dumped on land and in our waterways and seas.
There is no question that people are becoming more aware of eating habits and their effects on the body. More people than ever before are trying to find ways to live healthy lifestyles, and they are finding that eating a plant-based diet is a great way to do so.