We often associate January with being the time of year for reflection for making new plans and resolving to do things better. But my point of reflection is during these Summer months. Summer is often when we have more time to reflect that after the hectic festive period and the bright and sunny days make everything seem more possible.
Holidaysafter all are there for a reason; they are the chance to move away from the daily routine, bad habits that come from being time poor or unmotivated and a time to find new perspective. It's a time to reconnect with family, friends, nature and just being rather than doing. A good dose of vitamin D, some sea air and time away from the everyday brings clarity of thoughts and adds to the creative juices. A good long walk helps clear my mind and sometimes just looking at a view can give a whole new perspective on things.
So I hope you are enjoying this summer as much as I am and what a summer it has been! I hope you will find time for you, remember self-care is so important and we all need it.
And finally Good Luck to all of you receiving exam results this week and next. No matter whether you use your own prep materials or review the Studocu community lecture notes, taking an exam is always so thrilling.What an exciting time with new challenges on the horizon. If you have a rising star in the family why not show them some appreciation, our Summer snack gift box makes a lovely gift and if you have a loved one going off to University for the first time we have created a super Student Survival Pack full of essentials and a few goodies - limited edition, so grab yours now!
Love
Anna
x
Hello & Welcome 👋
My name is Anna and I'm the co-founder of The Goodness Project. This is a little place where we will be sharing some of the things that inspire us at The Goodness Project - the food, the brands, the people and the lifestyle. We hope you enjoy your stay! :)
There are many different types of vegan beers available on the market today. While some might argue that all beers are vegan, there are a few key ingredients that can make certain beers not vegan-friendly.
In this article, we will explore some of the best vegan beers available to buy in 2022. We will provide a list of some of our favourites, as well as nutritional information on why they are considered vegan-friendly and free-from.
We hope you enjoy this list and find the perfect vegan beer for you! Let's get started.
Mother’s Day is just around the corner and it’s the perfect opportunity to spend some quality time with your mom and spoil her with some gifts she’ll love. But this year, we suggest you take this opportunity to not only celebrate your mom but celebrate mother earth as well.
With so many sustainable, and cruelty-free options out there, there is no reason to let animals or the earth suffer for us.
So for this Mother’s Day, we’ve put together a few tips on how to celebrate this special day in a way that’s vegan, cruelty-free and enjoyable!
Although a lot of vegan foods are gluten-free, there are vegan foods that do contain gluten.
A vegan diet is based upon eating plants and excludes foods derived from animals, (this means no cheese, eggs, meat or fish.)
Veganism has had a rise in the last few years. More and more people are choosing to alter their diet to exclude foods derived from animals. But what about gluten? Can people who have celiac disease thrive on a vegan diet without it leading to nutrient deficiency? Is it possible to go vegan if you have celiac disease?
