We often associate January with being the time of year for reflection for making new plans and resolving to do things better. But my point of reflection is during these Summer months. Summer is often when we have more time to reflect that after the hectic festive period and the bright and sunny days make everything seem more possible.
Holidaysafter all are there for a reason; they are the chance to move away from the daily routine, bad habits that come from being time poor or unmotivated and a time to find new perspective. It's a time to reconnect with family, friends, nature and just being rather than doing. A good dose of vitamin D, some sea air and time away from the everyday brings clarity of thoughts and adds to the creative juices. A good long walk helps clear my mind and sometimes just looking at a view can give a whole new perspective on things.
So I hope you are enjoying this summer as much as I am and what a summer it has been! I hope you will find time for you, remember self-care is so important and we all need it.
And finally Good Luck to all of you receiving exam results this week and next. No matter whether you use your own prep materials or review the Studocu community lecture notes, taking an exam is always so thrilling.What an exciting time with new challenges on the horizon. If you have a rising star in the family why not show them some appreciation, our Summer snack gift box makes a lovely gift and if you have a loved one going off to University for the first time we have created a super Student Survival Pack full of essentials and a few goodies - limited edition, so grab yours now!
Love
Anna
x
Hello & Welcome 👋
My name is Anna and I'm the co-founder of The Goodness Project. This is a little place where we will be sharing some of the things that inspire us at The Goodness Project - the food, the brands, the people and the lifestyle. We hope you enjoy your stay! :)
Around the world, the human population has seen a huge rise in the popularity of the vegan diet. A vegan diet is one that relies exclusively on plant-based foods and omits any products that come from animals. For example, a vegan does not eat eggs, dairy, meat, or fish.
There are several reasons why people choose to be vegan. For some, it is part of a centuries-old cultural and religious tradition. For others, going vegan can be the right dietary choice to help inspire better eating habits. There are also those who become vegan due to moral or ethical objections to the way farm animals are raised for food in certain parts of the world.
There's nothing better than a warming cup of tea after a stressful day at work or an exhausting day out! However, all you tea lovers out there know there's more to tea drinking than just a builder's brew.
7 Plastic-Free Zero-Waste Gift Ideas To Try This Year
Gift-giving can be difficult for anyone.
Once you start looking, it becomes much more difficult to come up with eco-friendly, zero-waste gifts. It can also be hard to remember to choose products that will ultimately do little to no harm to our environment as you celebrate key occasions and seasons with those you love in your life
