Self-care & LOVEly Vegan Valentine's Day gifts
Ok, so next month is Valentine's Day and much as we believe in showing our love to others there is also a lot to be said for showing yourself a bit of love too!
The Little Treat Box
£14.90
/ package
We often associate January with being the time of year for reflection for making new plans and resolving to do things better. But my point of reflection is during these Summer months. Summer is often when we have more time to reflect that after the hectic festive period and the bright and sunny days make everything seem more possible
So I hope you are enjoying this summer as much as I am and what a summer it has been! I hope you will find time for you, remember self-care is so important and we all need it.
And finally Good Luck to all of you receiving exam results this week and next. No matter whether you use your own prep materials or review the Studocu community lecture notes, taking an exam is always so thrilling.What an exciting time with new challenges on the horizon. If you have a rising star in the family why not show them some appreciation, our Summer snack gift box makes a lovely gift and if you have a loved one going off to University for the first time we have created a super Student Survival Pack full of essentials and a few goodies - limited edition, so grab yours now!
Love
Anna
x
When you're on the go, there's often no time to cook or even eat a proper meal. You need to grab something quick and easy that will give you enough energy to last your busy day. That's why it never hurts to have some pre-packed vegan granola bars at the ready in your kitchen cupboard.
They're usually delicious, filling, easy to store, and can fill your belly without taking up the time you don't have.
Although a lot of vegan foods are gluten-free, there are vegan foods that do contain gluten.
A vegan diet is based upon eating plants and excludes foods derived from animals, (this means no cheese, eggs, meat or fish.)
Veganism has had a rise in the last few years. More and more people are choosing to alter their diet to exclude foods derived from animals. But what about gluten? Can people who have celiac disease thrive on a vegan diet without it leading to nutrient deficiency? Is it possible to go vegan if you have celiac disease?