We often associate January with being the time of year for reflection for making new plans and resolving to do things better. But my point of reflection is during these Summer months. Summer is often when we have more time to reflect that after the hectic festive period and the bright and sunny days make everything seem more possible.
Holidaysafter all are there for a reason; they are the chance to move away from the daily routine, bad habits that come from being time poor or unmotivated and a time to find new perspective. It's a time to reconnect with family, friends, nature and just being rather than doing. A good dose of vitamin D, some sea air and time away from the everyday brings clarity of thoughts and adds to the creative juices. A good long walk helps clear my mind and sometimes just looking at a view can give a whole new perspective on things.
So I hope you are enjoying this summer as much as I am and what a summer it has been! I hope you will find time for you, remember self-care is so important and we all need it.
And finally Good Luck to all of you receiving exam results this week and next. No matter whether you use your own prep materials or review the Studocu community lecture notes, taking an exam is always so thrilling.What an exciting time with new challenges on the horizon. If you have a rising star in the family why not show them some appreciation, our Summer snack gift box makes a lovely gift and if you have a loved one going off to University for the first time we have created a super Student Survival Pack full of essentials and a few goodies - limited edition, so grab yours now!
Love
Anna
x
Hello & Welcome 👋
My name is Anna and I'm the co-founder of The Goodness Project. This is a little place where we will be sharing some of the things that inspire us at The Goodness Project - the food, the brands, the people and the lifestyle. We hope you enjoy your stay! :)
The 7 Best Everyday Eco-Friendly Products For 2024
It isn't an overstatement to suggest that we are using too much single-use plastic. Only 3 million tons of plastic were recovered in 2018, while 27 million tons were dumped in landfills, according to the EPA. Additionally, this does not take into consideration the staggering amounts of unprocessed plastic waste that is dumped on land and in our waterways and seas.
This month we are delighted to team up with our friends over at The Pip Box for an Instagram giveaway!
Like us they want to make it easier to live a vegan lifestyle with their beautiful cruelty free beauty boxes! Earlier this month I was lucky enough to catch up with Founder Sofi Evans to find out a bit more about this great company.
When you're on the go, there's often no time to cook or even eat a proper meal. You need to grab something quick and easy that will give you enough energy to last your busy day. That's why it never hurts to have some pre-packed vegan granola bars at the ready in your kitchen cupboard.
They're usually delicious, filling, easy to store, and can fill your belly without taking up the time you don't have.