Mother's Day Gifting Ideas - 2018 | The Goodness Project

With veganism on the rise, more people are searching the world for nutritious and tasty meat-substitutes. Though more and more options are available in the vegan market daily, tofu is considered one of the classics when it comes to a vegetarian diet. But is tofu vegan?

Keep reading this comprehensive guide so you know if tofu is in fact vegan, plus the many benefits to tofu consumption and considerations you might need to make if you’re vegan and wanting to enjoy some delicious tofu goodness.

Once again, it's that time of year when you just want to curl up in bed and let the festive season begin! The Christmas season draws near, just as cold as it gets outside. The celebration of savouring wonderful food and exchanging gifts with our loved ones as a way of showing them how much we care.

If you're vegan, knowing which chocolates to avoid is of vital importance over the holiday season. This is because many traditional Christmas chocolates in the UK are not vegan. This includes: Lindt chocolate Santas, After Eights, many classic advent calendars, celebration boxes, and even the UKs beloved Quality Streets.