♦ Now FREE Photo Card (worth £3.50) with every order! ♦
There is no question that people are becoming more aware of eating habits and their effects on the body. More people than ever before are trying to find ways to live healthy lifestyles, and they are finding that eating a plant-based diet is a great way to do so.
The sun has got his hat on hip hip Hippeas hooray! Sunny weather calls for sunny snacks and we are so happy to have included a tasty sample pack of Hippeas' chickpea puffs in this month's subscription boxes.
Hippeas is such a great fun brand (give peas a chance- loving that!) that is really well aligned with our mindset and ethos. We love the fact that they want to taste good and do good.
Since it’s #StressAwarenessMonth, we at The Goodness Project thought it was time we talked about stress, and more importantly, how to decrease stress.
We all know how it feels to be stressed, and how pressure can build up until it all feels too much. There's a lot of things that could happen between work and personal life and it's easy to get overwhelmed.
It’s time to pull the brakes, slow down and deal with what’s causing the sudden stress in your life. So in honour of #StressAwarenessMonth, we at The Goodness Project have created a de-stress checklist to give you some ideas on how to decrease your stress and relax.
