In answer to the question “is dark chocolate vegan?” The resounding answer should be: Yes! Typically dark chocolate is made with no milk, unlike its milk and white chocolate counterparts.
Though buying a gift for a new parent can be a lovely way to show you care, it can be tough to decide what new parents really need. And, with so many different types of gifts on the market, it can be hard to know where to start.
Since it’s #StressAwarenessMonth, we at The Goodness Project thought it was time we talked about stress, and more importantly, how to decrease stress.
We all know how it feels to be stressed, and how pressure can build up until it all feels too much. There's a lot of things that could happen between work and personal life and it's easy to get overwhelmed.
It’s time to pull the brakes, slow down and deal with what’s causing the sudden stress in your life. So in honour of #StressAwarenessMonth, we at The Goodness Project have created a de-stress checklist to give you some ideas on how to decrease your stress and relax.
