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Winter is approaching, and the task of finding good Christmas gifts is soon upon us. Figuring out what to give your loved ones for Christmas can be a struggle. And to make the task of finding vegan gifts a bit easier.
Although a lot of vegan foods are gluten-free, there are vegan foods that do contain gluten.
A vegan diet is based upon eating plants and excludes foods derived from animals, (this means no cheese, eggs, meat or fish.)
Veganism has had a rise in the last few years. More and more people are choosing to alter their diet to exclude foods derived from animals. But what about gluten? Can people who have celiac disease thrive on a vegan diet without it leading to nutrient deficiency? Is it possible to go vegan if you have celiac disease?
Do you make a conscious effort to shop green and reduce your environmental impact? If so, congrats! You're part of the growing number of people who are doing their part to help our planet. One way to take your eco-friendly shopping up a notch is to purchase reusable accessories.