Self-care & LOVEly Vegan Valentine's Day gifts

We will be celebrating Father’s Day later this month and it got me thinking about how men feel about veganism. I think there is a general preconception and very much outdated concept of meat being linked with masculinity. Meat eating it would seem is still seen very much as a part of a man’s identity. The Vegan Society's survey on this made interesting reading with 63 percent of people who identified as vegan being female, while only 37 percent were male. And this year for Veganuary just 14% of men took up the challenge, this was, however, a 4% rise on the previous year, so not all doom and gloom.

Sour Patch Kids are sweets that have been enjoyed by many for years, but with a spotlight being shone on the ethicality of the ingredients in what we eat, many may now choose to avoid these classic favourites.

So, are Sour Patch Kids vegan? Keep reading to find out.

With veganism on the rise, more people are searching the world for nutritious and tasty meat-substitutes. Though more and more options are available in the vegan market daily, tofu is considered one of the classics when it comes to a vegetarian diet. But is tofu vegan?

Keep reading this comprehensive guide so you know if tofu is in fact vegan, plus the many benefits to tofu consumption and considerations you might need to make if you’re vegan and wanting to enjoy some delicious tofu goodness.