Self-care & LOVEly Vegan Valentine's Day gifts

With veganism on the rise, more people are searching the world for nutritious and tasty meat-substitutes. Though more and more options are available in the vegan market daily, tofu is considered one of the classics when it comes to a vegetarian diet. But is tofu vegan?

Keep reading this comprehensive guide so you know if tofu is in fact vegan, plus the many benefits to tofu consumption and considerations you might need to make if you’re vegan and wanting to enjoy some delicious tofu goodness.

To follow up on our last blog that asked whether dark chocolate was vegan or not, today we’re turning our attention to another commonly asked vegan question, and it’s to do with one of the nations favourite sweet treats: Donuts.

Sour Patch Kids are sweets that have been enjoyed by many for years, but with a spotlight being shone on the ethicality of the ingredients in what we eat, many may now choose to avoid these classic favourites.

So, are Sour Patch Kids vegan? Keep reading to find out.