We are all aware of how challenging it may be to eat well while working. It takes too much willpower to resist the steady supply of sugary, trans-fat-filled healthy snacks for the office that are kept out on the breakroom table. If only the human brain was programmed to feel this way about fresh fruit and trail mix!
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Chocolate: It’s the versatile comfort food that’s always there for us. Whether it’s been a long day, a bad day, a stressful day, a momentous day or a happy day, whenever we reach for it, we get that same mood boosting sugar rush that sets us right again.
There's nothing better than a warming cup of tea after a stressful day at work or an exhausting day out! However, all you tea lovers out there know there's more to tea drinking than just a builder's brew.
